Daniel Oss Offizielle spiele
Daniel Oss ist ein italienischer Radrennfahrer. Daniel Oss (* Januar in Trient) ist ein italienischer Radrennfahrer. Inhaltsverzeichnis. 1 Sportliche Karriere; 2 Erfolge; 3 Grand-Tour-Platzierungen. Daniel Oss, Pergine Valsugana. Gefällt Mal · Personen sprechen darüber. Daniel Oss (Trento, 13 gennaio ) è un ciclista su strada e pistard. Daniel Oss. "Keep on rock'in!" Hard Facts. Geboren. Trient, ITA. Geburtsdatum. Größe. 1,90 m. Gewicht. 75 kg. Profi seit. Spezialität. Daniel Oss. Teams | Ergebnisse | Artikel | die Radsportseiten Klassifizierung | UCI Ranking(s) | Fotoalbum | A/V | Statistiken 1.
Daniel Oss. Teams | Ergebnisse | Artikel | die Radsportseiten Klassifizierung | UCI Ranking(s) | Fotoalbum | A/V | Statistiken 1. Daniel Oss - alle Infos zum Sportler. Profil. ••• Mehr. Radsport Daniel Oss Profil. Daniel Oss. BORA-hansgrohe. geboren, in: Italien. Nationalität. Daniel Oss (* Januar in Trient) ist ein italienischer Radrennfahrer. Inhaltsverzeichnis. 1 Sportliche Karriere; 2 Erfolge; 3 Grand-Tour-Platzierungen.
Daniel Oss - InhaltsverzeichnisEtappe Tour of Oman, Oman. Etappe Tour of Beijing Etappen 4. Etappe Paris - Nice Sprinter 3.
How have you been staying fit? Well mostly we are just trying to maintain our fitness. I do a stationary ride for an hour twice a day, mostly. More than that is counterproductive in my opinion.
And then some gym-work, here in the house. But two hours on the stationary is hard, so I try to focus firstly on power and speed. Do you have any specific workouts that you can share?
Well for strength, I do sets of 10 X 3 minutes at rpm and a really big gear. You only ride at say 70 percent of your intensity, but that is the best way to work on power on the bike.
And then for speed, I just go as hard as I can in a big gear from eight to 12 seconds, once every two minutes. Those are two good ways to maintain power and speed.
What indoor gear are you using? Wahoo is our team sponsor so I have one of their home trainers. And then sometimes I do Zwift, just to have some social connection while riding.
There is a bit of a social network developing here in Italy where people meet up and ride. And then I have some free-body workouts with a rubber cord for weight-type workouts.
What is your motivation to train now? That is admittedly not evident. We are just floating really, because we do not know when we will race again.
May main motivation is simply to stay healthy and fit so that when we can go back out on the roads again, I get my condition back quickly.
In some ways, it is like we are having a second winter this year. And you just want to stay as fit as possible before that first training camp of the season.
You just want to be in the best shape possible. How are you communicating with friends and family? Well, there is the social stuff like we all have, and then telephones and Facetime with friends.
Is there any helpful advice that is making a difference? Well, pretty much like anyone. I've tried to learn a few riffs in order to accompany some songs.
Who I am. What I do. Just Ride One day I got tired of pushing on the pedals and doing races, so I decided to change and to ride only for myself.
My clothing line Every time I go to a concert, I am frantically attracted to the stands which sell CDs and T-shirts of the band. The bass guitar I like its shape, its sound, its meaning for a band.
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